The benefits of massage

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For thousands of years massage has been used as a natural way to treat and prevent many ailments.  

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By applying warming, stretching and kneading movements massage can help:

• improve circulation,

• release natural painkillers called endorphins to reduce pain,

• relieve stress and tension,

• aid detox and lymph drainage,

• reduce blood pressure,

• improve immune function,

• aid in tissue and muscle repair.

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Following a brief consultation, your therapist will put you at ease by discussing your expectations, explaining the treatment plan and answering any questions you may have before the treatment commences.

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All massages are tailored to meet your individual health requirements and you may choose from light, medium or firm pressure and relaxing, knot release, deep tissue or pregnancy massage or a combination of more than one!

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Choose from our Signature back, neck and shoulder massage, Ladies full body massage, Pregnancy massage or Invigorating leg and foot massage.  

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Massage can improve many symptoms including:

• headaches

• joint mobility and pain

• lymphodema

• fibromyalgia

• anxiety and mental stress

• recovery from injury

• neck and back pain

• circulation problems

• postural problems

 

Prices start at just £28 for a 30 minutes treatment.

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