With roots in ancient Egypt, reflexology has been used for centuries to relieve tension and treat illness.
By applying pressure to reflex points mapped on the feet, this relaxing treatment can help aid health, wellbeing, sleep, fertility and digestive problems.
Reflexologists work holistically with their clients and aim to work alongside healthcare professionals to promote better health for their clients.
Since qualifying in 2006 I have been using the Gillanders method of reflexology to help clients rebalance their body and mind.
A typical treatment will last approx. 1 hour. This will include a free consultation, treatment and feedback.
To gain the most benefit from this holistic treatment it is recommended that you book appointments on a weekly basis for the first 6 weeks, followed by fortnightly or monthly visits to maintain optimum results.
This treatment can be enjoyed by expectant mothers after the first trimester of pregnancy and is often used to encourage labour in overdue pregnancy.